SERVICES

Thai Yoga Bodywork

Thai Yoga Bodywork is a therapeutic practice that combines elements of yoga, acupressure, and traditional Thai Bodywork. It is a holistic healing system where the practitioner uses hands, feet, knees, and elbows to apply pressure along energy lines (called “Sen” in Thai tradition) and assists the recipeint through yoga-like stretches.

This healing modality helps to:

  • Release physical and emotional tension

  • Increase flexibility and range of motion

  • Improve energy flow throughout the body

  • Restore balance and promote deep relaxation

Sessions are performed fully clothed on a cushioned mat in calming space. You can reach out to Agnes for more information or for booking a session.

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Frequently Asked Questions

How does Thai Yoga Bodywork differ from traditional massage?

Unlike traditional massages performed on a table using oils, Thai Yoga Bodywork is conducted on a comfortable Thai mat with the recipient fully clothed. The practitioner uses their hands, feet, knees, and elbows to apply pressure and guide the recipient through various stretches and movements.

It’s recommended to wear loose, comfortable clothing that allows for a full range of motion, such as yoga or athletic wear. This attire facilitates ease of movement during the stretches.

Benefits may include improved flexibility, reduced muscle tension, enhanced circulation, stress reduction, and a greater sense of overall well-being. Regular sessions can also aid in relieving chronic pain and improving posture.

We can accommodate the length of the session to your busy schedule. We can do a 30 minute, 45 minute, 60 minute, or 90 minute session.